Finally, someone has simplified just what you need to know about the basics of fat loss and muscle gain — specifically for women, and especially for women who are physically active.
This no BS ebook includes all the information you NEED, without the fluff and gimmicks of other ‘diet books.’
In fact, this isn’t a diet book at all. Its a guide to effortless weight management through smart nutrition.
It includes an entire month of meal plans, too, so there’s basically no guesswork involved.
You’ll get smart, sensible, easy-to-follow advice designed to take you to the next level of fitness and body composition goals.
The Busy Girl’s Lean Nutrition Plan was written to complement The Busy Girl’s Guide to Getting Lean, my revolutionary workout plan for building a fantastic body in the gym, but you don’t need to be an avid exerciser to use the Busy Girl’s Lean Nutrition Plan!
This book will be the simplest and most fun path to sustainable fat loss or muscle gain you’ve ever tried!