The Gut 101: Digestion, Fiber, and the Microbiome

The Gut 101: Digestion, Fiber, and the Microbiome

This post will be an attempt to provide some really basic groundwork for building on your knowledge of the microbiome and digestion, in order to further dive into more complex parts of this whole process. Each of the following sections has had...

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Eating Worms to Cure Autoimmune Disease; We’re all Biased; and I’m Going to Live to be 110

Eating Worms to Cure Autoimmune Disease; We’re all Biased; and I’m Going to Live to be 110

This post is all about some fantastic books I recently read that I think you might like, too. And when I say recently, I mean I read them a few pages at a time, painstakingly slowly, over the course...

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