Men’s Customizable Expanded Nutrition Template – Fat loss, Muscle Gain, and Maintenance Phases

$39.99

Need easy answers to fat loss or muscle gain, with zero guesswork?

Well, my friend, that is what I have created for you. Plug in your numbers and go.

That’s it.

Really

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Need easy answers to fat loss or muscle gain, with zero guesswork?

Well, my friend, that is what I have created for you. Plug in your numbers and go.

That’s it.

Really.

This spreadsheet is re-usable an infinite number of times, whether you want to lose body fat, gain muscle, or just maintain where you are. Simply update your numbers each time your goal changes or your lose or gain. That’s it. The rest is done for you.

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Ready to feel better than ever? Give me a call at (816) 868-5964 or email at sarahashmanrd@gmail.com.

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