What Is Vitamin D? Vitamin D is one of the fat-soluble vitamins (the others are A, E, and K) and we can make it ourselves when we spend time outdoors in the sunlight (ideally 15 or more minutes at a...
This is my 'how I survived toxic mold' story, but as I work with more and more patients who have been exposed to toxic mold (whether they knew it at the time or not), it might as well be...
Here we are. We've arrived at the end of my series of posts for why most people feel fatigued. So far, we've discussed why hormones could be at the root of your fatigue, and why oxidative stress could be...